Why Saturated Fat is Important for Your Body

Not too long ago, most medical experts thought that all forms of fat are bad and should be avoided, though over time it had been discovered that there are fats that are very important for the health of our bodies. These days, most people believe that monounsaturated fats and polyunsaturated fats are good while trans and saturated fats are bad, however this isn't exactly true either. Saturated fat is indeed bad in large amounts, though it is ...
Read More⇒

The Causes of Foamy Urine

The usual response to different colored urine tends to be panic. Foamy urine is not really that unusual and can be a consequence of a number of factors and problems. Foamy urine may be a response to a number of simple points. Urination by force can make bubbles in your urine by giving the urine a foamy appearance. If your urine is regularly foamy, regardless of whether you use force or not, may mean that you are releasing a large amount of ...
Read More⇒

The Causes of Bursitis in Seniors

Bursitis is an uncomfortable problem that has an effect on the tiny fluid-filled pads, known as bursae, which work as cushions between your tendons, muscles, and bones. Bursitis develops when bursae become swollen. The most prevalent areas for bursitis are located in your hip, elbow, and shoulder, however it is possible to have this condition in your knees and heel as well. Bursitis usually takes place near joints that carry out consistent ...
Read More⇒

Chronic Fatigue Syndrome in Senior Citizens

Chronic fatigue syndrome is a complex problem known for causing severe fatigue there is seemingly no reason for. The fatigue might become worse after physical or mental tasks and will not get better with rest. The reason for chronic fatigue syndrome is not known at this time; however there are numerous ideas which range from psychological stress or bacterial infections. Many medical experts believe chronic fatigue syndrome may be set off by a ...
Read More⇒

How Seniors Can Prevent the Common Cold

The common cold is a type of viral infection that attacks cells located within the upper part of your respiratory system, particularly your throat and nose. In most cases the common cold is harmless, even though it might not feel this way during the time. Young children are at highest risk of colds, although even completely healthy adults can count on having a couple of colds every year. The majority of people recover from the common ...
Read More⇒

The Importance of Diet and Exercise for Senior Weight Loss

Senior weight loss starts with deciding on a good diet plan. A balanced and healthy diet involves improving your eating habits by eating healthier foods. You can start by including fish, fresh fruits, and vegetables into your diet. You should also eat smaller meals, cut down on fat intake, and eat breakfast every morning. By making these simple changes, you'll lose weight in no time. After you have created a good healthy diet, you should ...
Read More⇒

Signs of an Anxiety Attack in Seniors

Anxiety is a worldwide issue in this day and age. It affects millions of people all over the world from all races, ethnicities, and social status. It can occur in anybody. When anxious thoughts occur within our minds, it can cause physical anxiety attacks which can make things very unpleasant. What is an Anxiety Attack? An anxiety attack is much like a false alarm from the mind to our body. When we are in real danger, the human body's ...
Read More⇒

A Guide to Ringworm in Senior Citizens

Ringworm is a popular fungal infection that can affect people of all ages. Ringworm is rather common in kids, yet may also occur in adults as well. It is a well-known fact that ringworm is contagious. For this reason, it is best to avoid contact with others until the infection has been dealt with. Ringworm is popular among fungal infections and consists of signs and symptoms which include scaly skin, itching, baldness, and swelling. The ...
Read More⇒

Do You Have Normal Bowel Movements As A Senior?

The majority of us probably don't spend that much time wondering about our bowel movements, for that reason it is easy to understand why a lot of people have no idea just what a normal one is like. Many different bowel movements can be regarded as ordinary, which means that every person will experience their own unique movement. Even so, there are a number of signs that a bowel movement cannot be considered as regular and should be talked ...
Read More⇒

The Causes and Symptoms of Acidosis in Seniors

Acidosis is an elevated level of acidity within the blood along with other body tissues and organs. Acidosis is known to develop when the pH of your blood falls below 7.3. The level of pH within our blood has an effect on every single cell within our body. Severe acidosis interferes with your body's tissues and organs, and if left untreated it can affect all cellular functions and operations in seniors. Causes of Acidosis If you lead an ...
Read More⇒